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This makes it the most adaptable Metcon yet.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStable and Agile\u003c\/strong\u003e A wider forefoot lets your toes spread naturally to generate power during heavy lifts, while new flex grooves allow more foot mobility for improved comfort during cardio.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvolved for Movement\u003c\/strong\u003e The heel features firmer foam and a minimized HyperLift plate to keep you grounded under load—without the bulk—so you can flow between cleans and short runs without switching shoes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure Fit\u003c\/strong\u003e A redesigned lace lock system keeps your laces tucked and secure during high-intensity moves like box jumps and double-unders, so nothing distracts you mid-set.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Return with Every Step\u003c\/strong\u003e Equipped with \u003cstrong\u003eReactX foam midsoles\u003c\/strong\u003e, the Metcon 10 delivers higher energy return and responsive cushioning for plyometrics, sprints, and explosive workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmart Grip\u003c\/strong\u003e The rope wrap has been fine-tuned for durability without excess weight, offering just the right amount of grip where you need it most—especially during fast-paced, mixed-modality training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMore Benefits\u003c\/strong\u003e From deadlifts to shuttle runs, the Metcon 10 is your go-to for dynamic training. It’s lightweight, breathable, and strong—engineered for athletes who want it all in one shoe.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Nike_-_Womens.jpg?v=1773283448\" alt=\"\"\u003e\u003c\/p\u003e","brand":"mysite","offers":[{"title":"BLACK\/DARK GREY-ANTHRACITE-WHITE \/ 5 \/ US-Women","offer_id":47243016011938,"sku":"NKE-HQ2620-001-5","price":72.14,"currency_code":"USD","in_stock":true},{"title":"BLACK\/DARK GREY-ANTHRACITE-WHITE \/ 5.5 \/ US-Women","offer_id":47243016044706,"sku":"NKE-HQ2620-001-5.5","price":72.55,"currency_code":"USD","in_stock":true},{"title":"BLACK\/DARK GREY-ANTHRACITE-WHITE \/ 6 \/ US-Women","offer_id":47243016077474,"sku":"NKE-HQ2620-001-6","price":84.44,"currency_code":"USD","in_stock":true},{"title":"BLACK\/DARK GREY-ANTHRACITE-WHITE \/ 6.5 \/ US-Women","offer_id":47243016110242,"sku":"NKE-HQ2620-001-6.5","price":77.69,"currency_code":"USD","in_stock":true},{"title":"BLACK\/DARK GREY-ANTHRACITE-WHITE \/ 7 \/ US-Women","offer_id":47243016143010,"sku":"NKE-HQ2620-001-7","price":78.04,"currency_code":"USD","in_stock":true},{"title":"BLACK\/DARK GREY-ANTHRACITE-WHITE \/ 7.5 \/ US-Women","offer_id":47243016175778,"sku":"NKE-HQ2620-001-7.5","price":77.99,"currency_code":"USD","in_stock":true},{"title":"BLACK\/DARK GREY-ANTHRACITE-WHITE \/ 8 \/ US-Women","offer_id":47243016208546,"sku":"NKE-HQ2620-001-8","price":74.45,"currency_code":"USD","in_stock":true},{"title":"BLACK\/DARK GREY-ANTHRACITE-WHITE \/ 8.5 \/ US-Women","offer_id":47243016241314,"sku":"NKE-HQ2620-001-8.5","price":76.8,"currency_code":"USD","in_stock":true},{"title":"BLACK\/DARK GREY-ANTHRACITE-WHITE \/ 9 \/ US-Women","offer_id":47243016274082,"sku":"NKE-HQ2620-001-9","price":70.26,"currency_code":"USD","in_stock":true},{"title":"BLACK\/DARK GREY-ANTHRACITE-WHITE \/ 9.5 \/ US-Women","offer_id":47243016306850,"sku":"NKE-HQ2620-001-9.5","price":75.05,"currency_code":"USD","in_stock":true},{"title":"BLACK\/DARK GREY-ANTHRACITE-WHITE \/ 10 \/ US-Women","offer_id":47243016339618,"sku":"NKE-HQ2620-001-10","price":74.02,"currency_code":"USD","in_stock":true},{"title":"BLACK\/DARK GREY-ANTHRACITE-WHITE \/ 10.5 \/ US-Women","offer_id":47243016372386,"sku":"NKE-HQ2620-001-10.5","price":76.91,"currency_code":"USD","in_stock":true},{"title":"BLACK\/DARK GREY-ANTHRACITE-WHITE \/ 11 \/ US-Women","offer_id":47243016405154,"sku":"NKE-HQ2620-001-11","price":71.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/3230\/4034\/files\/AURORA_HQ2620-001_PHCFH001-2000.jpg?v=1778062111","url":"https:\/\/www.lilachub.shop\/products\/nike-metcon-10-womens-training-shoe-black-dark-grey-anthracite-white","provider":"Limestep","version":"1.0","type":"link"}